When To Use a Humidifier? (Winter, Spring, Summer, Autumn)

When To Use a Humidifier

Which Type of Humidifier is Best For Winter?

Warm-mist humidifiers will be better for winter use but only by a close margin. It is powered by a steam vaporizer that emits heat during the humidification. Not only it will affect the room temperature, warm-mist humidifiers is great in clearing nose congestion, inflammation, and nose bleeds, and dry throat. On the other hand, a cold-mist humidifier is also a good option with either an evaporative, ultrasonic, or impeller type. An evaporative humidifier relies on a fan to pull air in, pass through a water-saturated wick filter before pushing the damp air out. An ultrasonic humidifier uses a small metal plate that vibrates ultrasonic frequency to create the water droplets. The water droplets will then exit in the form of mist. An impeller humidifier uses the combination of rotating disc and running diffuser to create mist. You can learn more warm-mist VS cold-mist humidifier here.

When To Use a Warm Mist Humidifier?

A warm-mist humidifier is best used during the winter season when the air is dry and cold. The generated heat from steam can help warm the room up. Perfect for a good sleep during a cold night. Use a warm-mist humidifier if you have no toddler, children or pets at home. The hot boiling water may cause a burn risk if they touch on the steam or knock over the dehumidifier. The heating mechanism will have less mineral build-up and operates quietly in the background. If you want a piece of mind with less maintenance or cleaning to worry about, go for this.

When To Use a Cold Mist Humidifier?

Go with a cold-mist humidifier if you value affordability and energy-efficient. In general, it will disperse more moisture thus cover more ground than warm-mist type. The perfect choice if you have a newborn or a baby at home. Not only cooling air is much smoothing to breathe into, it will help soften mucus blockage and relieve allergy symptoms. Cold Mist Humidifier could be the key difference between a happy baby or a cranky one.

Can You Use a Humidifier in The Summer?

A humidifier can be used in any season (winter, spring, summer, autumn) as long as the humidity level is below 30 percent. However, summer is the least popular time to use a humidifier as the air is already hot and humid. This is well reflected in the sales volume of a humidifier where there will be a dip during the summer period.

Why Use a Humidifier in Winter?

Winter is the best time to use a humidifier as the temperature will be low and the relative humidity level will fall below 30%. During the cold festive season, we will crank up the heater to keep ourselves warm and cozy. Without any opening windows, the uncirculated hot air will dry out the moisture in the room leaving the air stale and uncomfortable to breathe in. By keeping a humidifier running during the winter, it will improve room air quality even when the heater continues to work in the background. A humidifier will also help reduce allergy symptoms and respiratory diseases linked to dry air e.g. flu and cough. For the best result, running an air purifier together would help trap airborne dust, allergens, and germs from being redistributed back in the air.

When Not To Use a Humidifier?

You should never use a humidifier when the relative humidity level is higher than 50 percent. To find out how damp is your room, get a moisture meter that will not cost you more than 20 dollars. If your humidifier is showing signs of mold or microbes infestation, get it clean before anything else. If you do not have distilled or demineralized water to fill in the bucket, do not use a humidifier as you may end up spreading more contaminants. Finally, look for signs like constant musty mold smell or wood items started to decay. The increasing numbers of mold growing on the wall and ceiling are also a good indicator of excessive moisture thus not to use one.

How Does a Cool Mist Humidifier Work? (Evaporative, Ultrasonic, Impeller)

How Does a Cool Mist Humidifier Work

Types of Cool Mist Humidifiers

Before we go deeper on how do cool mist humidifiers work, there are 3 common types in the market. They are evaporative, ultrasonic, and impeller humidifiers. Each type will have a unique set of technology with its own advantages and disadvantages. They also vary in pricing, effectiveness, and maintenance needed. If you are looking for a compact humidifier to improve sleep, alleviate cough, sinus, and asthma, anyone of the cool-mist will do.

How Do Evaporative Humidifiers Work?

An Evaporative humidifier uses an internal fan to pull air into the unit. The air will have to flow pass a saturated wick filter absorbing water through the reservoir. The now damp air will be propelled out into the room air stream. The cycle will continue until the humidity level has reached the desired point. Because evaporative humidifier does not use heat to circulate moisture, it is safe for everyone including baby. The upside of using evaporative is the cheaper price tag and less white dust discharge than an ultrasonic humidifier. The downside is regular cleaning is needed on the wick filter to prevent mold and bacteria growth in the bucket. You can reduce the mineral buildup in the appliance by refilling with only distilled water.

How Do Ultrasonic Humidifiers Work?

An ultrasonic humidifier uses a piezoelectric transducer/ ceramic diaphragm that oscillates at an ultrasonic frequency to create water droplets. As the plate vibration speed increased, the water droplets will not be able to hold on to the surface and force to exit as the form of water vapor. The dissipated tiny mist (about one micron in diameter) will then be absorbed into the air. Ultrasonic humidifiers are safe as the generated high frequency does not pose any health risk to the users. The benefit of using ultrasonic humidifiers is the environmentally friendly aspect as it does not use any filter. It is also the most silent compared with evaporative and impeller humidifier. However, an ultrasonic humidifier will have higher gray and white dust deposits internally than evaporative. Hence you should only use demineralized water to reduce the amount of white dust from spreading across the room.

How Do Impeller Humidifiers Work?

An impeller humidifier uses a rotating disc that flings water through a diffuser. The running diffuser will then break water particles into fine droplets. The water droplets will then release into the air in the form of a mist. Like evaporative and ultrasonic, impeller humidifiers are very safe and used in other appliances. It is also inexpensive given it is simple technology with no complicated parts. Most impeller humidifiers will cover a wider range of humidification than other types. The bad is of course, the clearly audible mechanical noise from the rotating disc. You will need to use distilled water to reduce the spread of microbes and germs during the whole humidification.

So Which Type of Cool Mist Humidifier Should I choose?

There is no wrong in picking either one of the humidifiers. If I’m on a budget constraint, I would opt for an evaporative humidifier as it is cheaper by 10-50 dollars. If I want a complete silent model for bedroom use, I would go with the pricier ultrasonic humidifier with less maintenance needed. If I want an easier to clean humidifier with fewer mineral residues, again go with ultrasonic or impeller. Ultimately, a humidifier is there to increase the dampness level in a room and all cool-mist types will be able to achieve that. Focus on the brand reputation, availability, reliability and durability instead.

Can You Use Tap Water In a Humidifier?

Can You Use Tap Water In a Humidifier

Can I Use Tap Water in My Humidifier?

You cannot put tap water in a humidifier even if the water is safe to drink. This is because tap water contains mineral deposits that promote the growth of mold and bacteria. When the tap water is broken down and dispersed as mist, the mineral residues will be spread as white dust and end up on your bed, furniture, wall, and floor. Inhaling to the white dust can trigger many allergies like sneezing, red eyes, itchy skin, and breathing difficulty. In long-run it will aggravate many respiratory conditions including asthma. Unless the tap water is filtered or demineralized, never risk putting in a humidifier.

What Type of Water Should Be Used in a Humidifier?

You should use distilled, demineralized or purified water to fill your humidifier as it contains less mineral buildup. The fewer the mineral deposits, the fewer microbes like mold, bacteria, and viruses are in the humidifier. You would be exposed to fewer allergens as less mineral dust are been expelled. The cleaner the air, the healthier a person will be.

Can I Use Bottled Water in a Humidifier?

You should not rely on bottled water to refill a humidifier even if is from a popular natural spring. Most bottled water will have dissolved minerals and other harmful pathogens. It is equivalent to a filtered water tap or in some cases, boiled water. There are endless brands of bottled water in the market. Some may have a higher purifies due to the price point and location. Regardless of the filtration degree, there is bound to have minerals buildup that is safe to consume but could damage the humidifier.

Do You Have To Use Distilled Water In a Humidifier? What About Boiled Water?

To upkeep humidifier’s durability and excellent safety record, use only distilled/ demineralized water. It is the best water to use in a humidifier as there is less mineral accumulation that would cause safety and health hazard. However, most people would opt for boiled water instead of distilled water thinking it is the same thing. It is not. Distilled water is boiled until it turns to steam and cooled off to become water again. This effectively removes all mineral residues and any microorganisms. Boiling water will boil the water to 212 °F thus killing all the microbes. It will not remove minerals and other chemical contaminants. So never use boiled water in a humidifier.

Do You Put Hot or Cold Water in Humidifier?

Do You Put Hot or Cold Water in Humidifier

Cold Water Equals Better Breathability

As stated by the FDA, cold mist is much more refreshing and breathable than a warm mist humidifier. It is no secret that cold water vapor is much easier to breathe in and will reduce allergies at a greater distance. It is also better at easing the nasal passage from swelling and mucus blockage. Perfect if you have trouble sleeping at night due to breathing difficulty.

Cold Water Can Preserve The Longevity of The Humidifier

Not all humidifiers are created equal particularly the cheap ones. By constantly placing hot water into the bucket, the high heat will cause the inner parts like filter, coil to wear out quickly. This would impact the durability of the humidifier and can be costly to fix or replace it.

Cold Water is Safer for Baby, Children, and Pets

Accidents can happen and small little actions will change one’s life. The reason we don’t encourage hot water over cold as it may cause burn to your little one. When your kids or pet running around the house, they might unintentionally knock over the humidifier. This would cause the hot water from the reservoir to spill out and lead to a first-degree burn. There is also the risk that the toddler’s fiddling hands might touch on the hot steam in warm-mist humidifier. The burn and the pain will be traumatizing for them and we don’t want that from every happening.

What Kind of Water Do You Put In a Cool Mist Humidifier?

Instead of debating whether to put in a hot water or cold water in a humidifier, you should focus on using clean, purified water. There are millions of mineral deposits in water consisting of mold and bacteria. They are harmful to our health and can become a danger when it is released into the air. To reduce the risk of inhaling these microorganisms, use only distilled or demineralized water.

Does a Cool Mist Humidifier Make The Room Cold?

Does a Cool Mist Humidifier Make The Room Cold

Why Choose a Cool Mist Humidifier?

There are a lot of reasons to go with a cool mist humidifier than a warm mist type. Cool mist type usually has a slightly better humidifying coverage than its counterpart. It will moisturize your skin, prevent chapped lips, stop allergies from spreading and improves air quality. An asthma attack will less likely from triggering with a more damp, breathable air. Cool mist humidifier is also typically cheaper and smaller although by a very thin margin. What’s stand out is the lower power consumption than warm-mist due to the lack of heating elements. Lastly, cool-mist is best paired with baby or children at home as it is less hazardous from leakage.

Do Cool Mist Humidifiers Cool Down a Room?

No, cool mist humidifiers will not make the room colder. In fact, it will actually make you feel slightly warmer as high humidity can prevent sweat and retain body heat. Whether it is an ultrasonic or evaporative type, its sole function is to disperse moisture into the room and increase the humidity level. Rather than depending on a humidifier to lower the room temperature, a fan or an air conditioner would be a much more effective tool.

Can a Cool Mist Humidifier Make you Sick?

A humidifier will make you sick if is not properly maintained with mineral residues collecting in the bucket. An unclean cool mist humidifier is notorious for spreading mold and bacteria into the room. Inhaling will the allergens lead to all kinds of illnesses. So clean your humidifier every 3-7 days or when residues are spotted. Refill only with distilled or purified water that has fewer impurities in it.

Are Cool Mist Humidifiers Dangerous?

Unlike warm mist models, cool mist humidifier is very safe as the water vapor will not cause any burn even if you touched it. Perfect if you have nosey children or pets at home that might accidentally tip over the humidifier. Take note though, a dirty cool-mist humidifier with mineral residues build-up will still pose a dangerous threat to our health. So remember to perform routine maintenance on the humidifier to reduce the risk of allergies.

Humidifier Cause Mold? Symptoms and Prevention

Humidifier Cause Mold? Symptoms and Prevention

Mold in Humidifier: Real or Myth?

Mold in a humidifier can make you sick. A dirty humidifier (cool-mist or warm-mist) will have mold growing it that can become airborne contaminants during humidification. As warned by Consumer Product Safety Commission and EPA, a humidifier that contains mold will actually do more harm to our health particularly for people suffering from asthma. Most mold and bacteria patches can be spotted in the water tank. However, mold and bacteria accumulation can also happen on the ventilation, filter or fan blades that are hidden inside. If your humidifier is part of a HVAC system, checking on mold infestation can be tricky without professional help.

What Happens If You Don’t Clean Your Humidifier?

If you continue using a dirty humidifier, you’re at risk of falling sick from exposing to mold, bacteria, or germs. White dust, fungi, and germs will be released into the air together with the mist. When we inhaled the allergens into our body, the harmful microbes will begin infecting our nose, lungs, and respiratory system. At this point, one may experience allergy reactions from the common flu, cough to the more severe hallucination, and heart failure.

Mold in Humidifier Symptoms

  • Stuffy nose with flu
  • Postnasal drip cough/ Wheezing
  • Bloodshot eyes
  • Itchiness on throat, skin, and eyes
  • Rashness/ Eczema
  • Chest tightness
  • Breathing Difficulty
  • Headache, Dizziness
  • Forgetfulness
  • Constant joint pain

Can a Humidifier Cause Mold In a Room?

If a humidifier continues to supply moisture to a room with excessive wetness, it can cause mold to build up rapidly. Mold flourishes in a high humidity environment and will start spreading on porous objects. From wall, ceiling, windows, windowsills, bathroom, door, to wooden furniture, nothing is spare. So do not operate a humidifier if the room dampness level is high and make sure the humidifier is clean.

Humidifier Mold Prevention Tips

If you notice your humidifier is starting to give in to mold, it’s time to perform some cleaning. In general, cool mist humidifier (evaporative or ultrasonic) requires maintenance every 3-7 days. On the other hand, warm mist humidifier would require less maintenance due to the nature of its heating elements. If you decided to keep the humidifier back to storage for future use, make sure the unit is thoroughly clean and dry especially in the reservoir. Store it in a dry location to prevent mold infestation.

Below are the steps to get mold out of a humidifier without any fuss.

How to Clean Humidifier Mold

  • First thing first, unplug your humidifier before proceeding with the cleaning. Wear rubber gloves to avoid direct contact with mold.
  • If the water bucket is full, empty out the remaining water in the reservoir.
  • Apply a few drops of 3 percent hydrogen peroxide or white distilled vinegar and mix it up with water. Pour the natural solution into the bucket and let it soak about 10-20 minutes. Empty out the remainder solutions.
  • Use either a toothbrush, sponge or scrubber and scrub all the surfaces with mineral build-up. Once the mold and mineral patches fall off, rinse the bucket and flush out the remaining residues.
  • Repeat the mixing and scrubbing process if there are still leftover residues.
  • Use a dry cloth and start wiping both inside and outside of the water bucket. After that, let it air-dry before refilling the bucket with only distilled water.
  • Resume back the humidifier operation and let it run for at least 10-30 minutes.

11 Benefits Of a Humidifier (For Baby, Skin, Sleep)

Benefits Of a Humidifier (For Baby, Skin, Sleep)

Stop Morning Cough, Sinus and Nose Bleed

One of the key humidifier health benefits of a is to make many morning sicknesses disappear. Firstly, moist airway means cough can more productive therefore phlegm is less sticky to the throat. Secondly, the moisten mucus membranes means less mucus clogging and more germs catching. You will have better resistance against cold and influenza viruses. Thirdly, it helps soothes the tissues in the throat and nasal passages. No inflammation means there is less likelihood of allergy reactions or infections from happening. Morning nose bleed will also gradually go away.


Faster Recovery From Illnesses

A humidifier can help you get over the illnesses quicker than you would expect. With sufficient moisture retention in the air, there will be less mucus in your nose and ample oxygen for the body to take in. Oxygen will help improve blood circulation and a person will heal faster from cuts and other diseases. Symptoms like coughing, sneezing, and sore throat will all gone with the wind.


Prevents Static Shock

“Shocking” it may seem, a humidifier can actually reduce static shock by pumping moisture into the air. Where the air is dry. static electricity occurrence will increase significantly particularly during the winter season. Even though it is not dangerous in most scenarios, it can be annoying when you trying to get simple things done like opening a door or holding on to a handle. Worse still, your little one and pets are also affected by the static charge when they are busy exploring around the house. So keep the sparks down by retaining the surrounding moisture to an optimum level.


Better Sleep with Less Snoring

If you or your partner is a big snorer, you will glad to know that a humidifier can help change that. Dry air will increase mucus production and makes the nasal passage much narrower. Without good air circulation, you might suffer from sleep apnea where one would be constantly gasping for air or choke sleep. With a humidifier running all-night, your nose will be congestion-free and snoozing occurrence will drop significantly. You and your partner will enjoy quality deep sleep and the day will be much shinier and productive.


Blooming Houseplants

Having the right humidity not only benefits us but also our indoor plants as well. A humidifier can keep the room moisture level above the minimum threshold of 30%. The soil will not dry out quickly leaving all the nutrients still intact. With enough moisture, the plants will be able to perform full photosynthesis and continue to prosper. A healthy houseplant will help remove toxins in the air like dust, CO, or CO2. This leaves a much cleaner air for everyone in the household. A win-win situation for all.


Softer, and More Vibrant Skin

Our skin needs plenty of water to keep it hydrated and glowing. A humidifier can be the supplier of that. With a moisturized skin, the moisture will form a shield that protects the skin from external pollutants like dust, germs, and chemicals. Hydrated skin will absorb in more nutrients while preserving all the goodness from dissipating. If you are constantly in an ideal humidity environment, moisture can even slow down the skin aging process. Say goodbye to dull, dry skin and say hello to soft, radiant looks.


No More Coarse Morning Voice

If you are not into the deep morning voice every time you wake up, try sleeping with a humidifier all night. This “phenomenal” happens because our vocal cord is affected by the dry air when we breathe through our mouth. The reason we will do not use our nose to breathe is because of the sticky mucus congestion. With humidifier moistening the mucus and clearing any blockage, your nose will function normally and the vocal cord will not dry out.


Reduce The Risk of Infections

A humidifier will help prevent the spread of airborne germs and the risk of catching one. Bacteria and viruses will not travel well in a damp environment. This is because the particles are too heavy to float around thus will drop and remain in a single point. By keeping the humidity level above 30-40 percent, the viruses will become dormant and unlikely to be infectious.


Protect Wood Furnishings from Dry Rot

One of the key benefits of humidifiers is to shield wood furniture from dry rot. Also known as brown rot, the dryness of air will cause wood made items like door, cabinet or table to crack and crumble. Continuous exposure will further expand the wood pieces to the point that it is beyond usable. For example, the door will not be able to shut properly, surface will peel off or table legs will wobble due to uneven length. Keeping the humidity up moderately will ensure the durability of the wood items remains in impeccable conditions.


Cut Down On Electricity Bills

A humidifier can actually make the air feels much warmer than it suggested. When the air is well moist, most of the heat in the room will be retained and the heater would not be required to perform at full capacity. When heating appliances use less power, less energy is used thus you will save up a lot in electricity bills. In long-run, you will clearly see the differences with a warm-mist humidifier and during the winter season.


Comfy Home for Baby and Me

A humidifier can provide seasonal comfort that is very important if you have a baby at home. by adding the right amount of humidity into the air, the indoor air will be much more breathable and livable. Your little one will benefit the most with their smaller organs and narrower airway. They will breathe more smoothly and enjoy better sleep that is vital for their development growth. A less cranky baby also means more relax and happy parents. A humidifier works best during the winter season when the air can be dry due to the heaters running in the background.

Humidifiers Drawbacks

Humidifiers can benefit people with asthma, eczema, or respiratory diseases. However, it does have it owns limitation and in no way it should be treated as a substitute for medical treatment. Improper use will lead to a reverse outcome that can be very harmful to babies and children. If you are experiencing worsened symptoms when using a humidifier, turn it off and perform the precautions steps below.

Getting The Best Out Of a Humidifier

Every cleaning devices need scheduled maintenance. To ensure the humidifier does not turn into a death trap, follow the manufacturer’s instructions carefully. Below are some useful tips that will work as well:

  • First thing first, measure the room humidity level with a hygrometer/ moisture meter. The ideal humidity level is between 30 to 55 percent. Do not use a humidifier if is anything above that.
  • Change the water in the humidifier regularly between the span of every few days. If there is an internal filter, the filter must be clean or change regularly.
  • Use only distilled or demineralized water that contains fewer minerals. Avoid using tap water.
  • For folks that do not have children or pets at home, go with a warm-mist humidifier. The heating elements mean it has less mineral build-up thus fewer mold and bacteria growth.
  • For folks that have babies or indoor pets, go with a cool-mist humidifier to reduce the risk of getting burnt.
  • Periodically check for mold and mildew patches in the water tank. Clean the water tank every 3 to 7 days for a cool-mist humidifier. Warm-mist humidifier will require less cleaning frequency.

Cool Mist VS Warm Mist Humidifier: Which One?

Cool Mist VS Warm Mist Humidifier

Cool Mist VS Warm Mist Humidifiers

In terms of humidifying, there are little differences between cool mist and warm mist models. Both types of humidifiers will add moisture to the air through various technologies. With optimum humidity level, it will relieve cold and allergy symptoms caused by dry air exposure. However, cool mist will consume less electricity than a warm mist humidifier as there are no heating elements. Cool mist humidifiers also offer slightly better coverage and lower pricing even though the differences are insignificant. You will have better peace of mind with a cool mist as there is no burn risk towards children from the steam. Warm mist humidifiers are perfect for winter use as it creates warmness on its surrounding air. It is suitable for bedroom use with the silent operation that does not involve a fan. Going for warm-mist over cold-mist types means less worrying about mold, minerals, and white dust build-up as the boiling water will get rid of it all.

Overall, it really boils down to your own preferences. If you prioritize safeness and soothing comfort, a cool-mist humidifier would do just fine. For winter use with less maintenance, go with a warm-mist humidifier.

The Differences Between a Cool Mist and Warm Mist Humidifier

Cool Mist Humidifier

Warm Mist Humidifier

Relieve Allergies
• Evaporative  • Ultrasonic  • Impeller• Steam vaporizer/ Mist
Quiet Operation
(Ultrasonic only)
Baby, Children, and Pet Safe
Weekly Cleaning

Why Cool Mist Humidifier

Cool mist humidifiers disperse room-temperature mist that is safe and effective. It will rehydrate dry skin, chapped lips, col allergies, flu, and asthma symptoms. Evaporative or ultrasonic are the two different types with unique technologies to humidify the air. Evaporative AKA wick humidifiers use a fan to pull air into the water-saturated wick filter from the reservoir. The air will then absorb the moisture from the filter and emit moist air out. Ultrasonic humidifier, on the other hand, uses a small metal plate that vibrates at an ultrasonic frequency. The strong vibration will break down water particles inside the tank and convert them into water vapor before releasing it. Ultrasonic is much quieter and effective but will draw more white dust in it.

Cool Mist Pros and Cons

  • Cover more space yet use much less electricity than warm mist humidifier.
  • Slightly cheaper in price compared with the warm mist counterpart.
  • Suitable for baby, children as there is less hazard risk from water spilling.
  • More mineral build-up thus higher chance of mold and mildew growth in the bucket.
  • Models like evaporative humidifiers come with a fan and filter that needs replacing.
  • Higher maintenance requires cleaning every 3-7 days depending on the usage frequency.

Why Warm Mist Humidifier

Warm mist humidifiers generate heat through its internal system and emit warm, visible steam into the air. Great in reducing airway inflammation, congestion, nosebleeds, sinuses, and sore throat. By heating the liquid in the tank to a boiling point, the water will vaporize and moisturize the air evenly. No fan is needed during the whole process as the pressure generated from the steam is enough to force the air out. Great for winter use as the heat will warm up the room slightly without affecting the dampness level.

Warm Mist Pros and Cons

  • Most warm mist humidifiers are quieter than cool mist due to the lack of an internal fan. Best for bedroom use.
  • Generates a little bit of heat that can be useful in the winter season.
  • Less cleaning required as there is little mineral build up with heat killing most of the microorganisms.
  • Use more electricity due to the nature of heating elements.
  • Dangerous when placed next to children. The dispersed mist can reach a high temperature that would incur a burn when touched.

Cool Mist VS Warm Mist Humidifier for Babies

Cool mist humidifier is best for babies at home. Hands down. This is because the mist released from a warm mist can reach close to a boiling temperature. It may cause a burn if children get too close to the steam or the humidifier is accidentally knocked over and spill all over the hot water. Very dangerous as baby or children tends to fiddle around with all the stuffs at home.

Of course, a cool-mist humidifier will provide swift and dependable humidification. Baby has a narrow nasal passage and developing lungs that are very sensitive to poor air quality. With a cool mist humidifier, it will soften mucus, alleviate nasal congestion and prevents germs from sticking around. Without any breathing difficulty, the baby can sleep comfortably throughout the night. Parents will also not have to deal with a cranky baby that can be energy-draining to say the least.

Which is Better Cool Mist or Warm Mist Humidifier?

In short, a cool-mist humidifier would be the better choice as it is slightly cheaper yet has better humidification coverage. It is also much safer to be used around the house if you have children at home. The ultrasonic series will also generate minimal noise similar to a warm-mist humidifier. Then again, getting a warm mist humidifier would also have its own advantages mainly mold resistance. At the end of it all, both models will humidify the air and you can’t go wrong picking on either one.

Should Humidifier Run All Night While You’re Sleeping?

Should Humidifier Run All Night While You're Sleeping?

Is It Good To Sleep With a Humidifier?

There is not a single doubt that humidifier will help you sleep better. A person sleeping with it will wake up fresher, free from nose and throat congestion. Baby sleeping with a humidifier will be less cranky as they can sleep soundly throughout the night. Besides that, there are many other benefits of slumbering with a humidifier all night. Those perks can be enjoyed by every family member in the household, but little ones are the biggest beneficiaries. As such:


Improved Sleep Quality

Having a humidifier running at night will maintain the room humidity at an ideal level. Most people will not have a good night sleep if the humidity level is super low. They will feel constant irritation on their mouth, throat, and nose. The dry air also increases the mucus production in the nose thus making it hard to breathe with narrower airway. What’s perhaps more annoying is dry air will attribute to snoring. A common disorder that will make you wake yo gasping for air or disturb your partner’s sleep. If you don’t want to go through choke sleep or sleep apnea, keep your respiratory tract moisten.


Stop Morning Sinus and Nose Bleed

If you wake up with sinus congestion every morning or nose bleed on a later day, you should sleep with a humidifier. Dry air makes it difficult for the mucus membranes to catch the germs from proceeding to the lungs and trigger an allergic reaction. The allergens will trigger cold including chronic sinusitis. A chronic condition that occupies the space around the nasal passages become swollen or inflamed. Nutritional deficiencies and atrophic rhinitis are some of the other common illnesses linked with a dry nose. So keep a humidifier running all night to reduce the chances of falling ill and nose bleed.


Decrease The Risk of Infections

A humidifier will reduce the risk of getting an infection from airborne germs. From cuts, mouth to upper respiratory tract infections, exposing to dry air will lead to all kinds of viral infections that we might not even be aware of. This is because a high dampness environment discourages bacteria and viruses from spreading. According to an influenza research, if the room humidity levels is above 40%, it will likely deactivate a virus particle. The virus will become dormant and less likely to be infectious.


Faster Recovery

Here’s a fact that most people don’t know. You will actually heal quicker from cuts and sicknesses with a humidifier. This is because the water vapor will moisturize our skin and body with more oxygen. The more oxygen intake there is, the faster a person will recover from sinus and other infections. Humid air also thins out thick layers of mucus filled with germs. The more mucus we manage to expel, the faster we can overcome our illnesses.


Say Goodbye to Morning Voice

Running a humidifier all night will eradicate your morning voice. Also known as sexy or deeper voice, it is a symptom for people that breathes through their mouth during sleep that resulted in vocal cords dried out. This usually happens because their nose is heavily congested with mucus due to dry air. Not to be confused with “reflux” that affects the voice in the morning due to inflamed larynx.


Less Static Electricity

Nobody likes to get surprise shock when they are minding their own business. With a humidifier active all night, one will experience fewer electric shocks throughout the day. This is especially true in the winter season where all the running heater drys up the air a lot quicker. Staying in a damp environment can actually reduce the static charge from building up.


Keep Your Skin Moisturized

Our internal organ needs a nightly recharge and so does our skin. Humidifier moisturizes our skin and detains the loss of water. A moistured skin will be able to absorb more nutrients and block out dust and dirt. Dry skin can lead to dullness, ashy, cracks, flaking, redness, itchiness, and eczema. It is also one of the main factors that accelerate skin aging. So keep your skin radiant and glowing every morning by running a humidifier while you sleep.


Reduce Electricity Bills

A humidifier will reduce the cost of electricity bill as you will be less dependant on heating appliances. HVAC and heaters are well-known electric hoggers especially during winter. Instead of relying on the heater to maintain the ideal room temperature, humid air can actually make you feel warmer than it should. With a warm mist humidifier running in the background, you can set the heater to lower setting thus less energy will be consumed.


Healthy Houseplants

Healthy Houseplants
Dry air not only affects us, it will also impact the longevity of our indoor plants. A healthy plant needs lots of water to perform photosynthesis and humidifier can provide that. When the air is less damp, the soil will dry out quicker leaving fewer nutrients to be absorbed. Without sufficient nutrients, houseplant like English Ivy, Boston Fern or Snake Plant will not be able to filter out airborne toxins like CO or CO2. Without it, dry air could impact plant growth and ultimately our health as well.


Protect Wood Furniture from Dry Rot

Dry rot AKA brown rot can damage household wood furniture including door, table, and cabinet. It creates cracks and rectangular crumbling points on wood surfaces when continuously exposed to dry air. Once the wood pieces start splitting and cracking, there is nothing you can do other than replacing the damaged parts. A humidifier will boost the durability of your household items from wood rot.

In Conclusion, Should You Run a Humidifier All Night?

Running a humidifier all night can be very beneficial as it moistens your skin, mouth, and throat. However, you will need to ensure the surrounding humidity level is below 30 percent. Otherwise, it would counter all the good things a humidifier brings to the table. Also, remember to go through all the safety precautions measures that we mentioned earlier. We do not want the device to end up spreading mold and bacteria or worse still, causing a fire.

Does Humidifier Help With Cough

Does Humidifier Help With Cough

Can Humidifier Help With Cough?

Both cold-mist and warm-mist humidifier can relieve cough and other sickness symptoms. This is because out nasal passageways tend to dry out quicker in a low humidity environment. Continue exposure will lead to all kinds of irritation like cough, cold, itchy skin or sore throat. By adding water vapor into the air, it moistens our airway and prevents any inflammation. Sinus will be gone with no more post-natal drip cough. At the same time, it prevents cracked lips, nose bleeds, and dry, flaky skin. You will breathe much smoother with all the nose congestion clear out.

There are plenty of natural aromatherapy diffusers and essential oil you can add to a humidifier to boost the effectiveness. Doing so will allow a more comfortable breathing space while killing airborne bacteria. Perfect during a sleepless night with night cough and winter seasons.

What Type Of Humidifier Is Best For Cough

Cold mist and warm mist types are a great help for cough but our pick goes to cold mist dehumidifier. It has a slight advantage in easing cough and congestion and best of all, it will not cause an injury. Very important as the curiosity of the children might lead to mild burn when the warm-mist evaporates or the hot water spills. In any case, by the time the vapor reaches a baby or children’s airways, it would have cooled off to room temperature.

Regardless if you go with warm-mist and cool-mist humidifiers, there with be some minerals in the water. Make sure the mineral buildup in the water tank does not encourage the growth of mold and bacteria. Refill the tank with distilled or purified water that contains lesser minerals.

To give you a clearer picture, below are the four types of humidifiers in the market. Evaporative, steam vaporizer, ultrasonic, and impeller. Every model varies in technologies, usability, and pricing so pick the one that suits you the best.

Relieving Night Cough Without A Humidifier

A humidifier will help you breathe easier, recover faster, and shield you from flu and germs, but there are more effective ways to fight off a cough. For start, take cough medicine for dry cough or cold medicine that will dissolve phlegms before it irritates your throat. There are specific OTC medications for toddlers and children under 12 with milder dosage. A good shuteye will also help ease the tussis irritation temporary. Take a steamy shower to alleviate cough by adding moisture into the air and throat. A HEPA air purifier pairs well with a humidifier that captures allergens like mold or viruses that would otherwise worsen your cough. Finally, try sipping herbal tea or lozenge to decrease throat dryness. Some tea like chamomile tea would also help you sleep better at night.

Where To Put a Humidifier In a Room

Where To Put a humidifier In a Room

Where To Place The Humidifier?

There is plenty of good spot for a humidifier in a home. A humidifier should be put in places that have a low relative humidity level (below 30%). Rather than just advising you to place it at the center of the room for the best coverage, below are tips on humidifier placement that actually make sense.

  • Place it on an even, hard floor as the water might spill due to the vibration.
  • Avoid placing on top of a carpet as the excess droplet might soak it up hence encourage the growth of mold in the rug. Put some a plastic tray underneath instead.
  • If you have children or pets at home, it is advisable to place it up high where it is unreachable. For example on a table or shelf to avoid kids from accidentally tipping over the humidifier.
  • Warm-mist humidifier can generate quite a bit of heat. Make sure to keep it away from children’s reach to reduce the risk of mild burn.
  • Never place a humidifier that has direct exposure to sunlight e.g. near windows. The heat may cause damage to the device.
  • Leave 1-2 feet of space between walls the objects to avoid airflow disruption.
  • Avoid placing it close to wooden or metal items as the large volume of dispersed moisture will lead to rot and decay.

Where To Place Humidifier In Bedroom

Bedroom is the best place for humidifiers as it is the place we spend one-third of our time in. Since we spend most of our time in bed, a humidifier can alleviate cold, sinus congestion or morning cough. Without the sickness symptoms disruption our sleep, a person will feel completely freshness and energized the next day. This is all because of quality sleep and comfortable breathing throughout the night.

It’s good to sleep with a humidifier even if you don’t have a cold. Everyone from baby, children, to your pet in the bedroom would benefit from it. You should place a humidifier at least a few feet away from the bed or wall. The reason for that is the motor noise can be disturbing especially if you are a light sleeper. Some of the noise output is unique in its own example the low, bubbling sound that pops up occasionally. Nobody wants to wake up in the middle of the night from the humidifier’s humming sound. Warm-mist humidifier is the preferred choice as it relief cold and widens air passageways.

Can I Put a Humidifier On The Floor?

You can put a humidifier on the floor but it is recommended to place it at least 2 feet above the ground. That way the dispersed water can travel further and evenly throughout the room. It also reduces the risk of water spills and falls due to slippery floors. By placing it on a table or top of the cabinet, there is zero chance of a person accidentally tipping over the humidifier. Just make sure the table or cabinet is waterproof or is covered with a plastic tray.

Where To Place Humidifier in Baby Room

Depending on how loud it can be, it is advisable to put a humidifier at least 2-4 feet away from a baby’s crib or bed so the noise is not overly disturbing. That way the baby can still sleep soundly at night without suffering from cold and nose blockage.

As baby’s lungs and passage airways are still developing, a cool-mist humidifier is recommended as it is safer and more soothing. Perhaps more importantly, make sure there is no mold or bacteria growing in the water tank. You do not want the humidifier to counter the act by spreading more allergens into the baby’s room. The little one could be exposed to all kinds of illnesses by breathing into the microbes.

Does Humidifier Help with Dry Eyes

Does Humidifier Help with Dry Eyes

What is Dry Eye Syndrome

Dry eye is a chronic condition when your tear glands are not creating enough tears to nourish the eye. The lack of tears means there is not enough lubricant spreading across the cornea (surface of the eye). There are many internal and external reasons that cause dry eye. From aging (above 50), low humidity environment, contact lenses, medication, and medical conditions. Common illnesses include diabetes, rheumatoid arthritis, lupus, scleroderma, Sjogren’s syndrome, and thyroid disorders. Women are at higher risk due to hormone change, menopause, pregnancy, and the use of birth control pills. Vitamin A and omega-3 fatty acids deficiency also contribute hugely to eye dryness.

Eye dryness usually happens when you stare in front of a computer screen of long hours. Dry environment like an airplane, air-conditioned room, riding a bike or winter season also speed things up. Every individual might go through different symptoms with dry eyes. If you are experiencing either one of the following symptoms below, do pay extra attention.

  • Blurred vision or fatigue eyes
  • Red eyes/ bloodshot eyes
  • Stringy mucus around eyes
  • Burning sensation
  • Itchy eyes/ Watery eyes
  • Aching sensations
  • Heavy eyes/ Sore eyes
  • Burning sensation
  • Pain while wearing contact lenses
  • Photophobia/ Sensitive to light

Will a Humidifier Help Dry Eyes?

A humidifier will help with dry eyes by adding moisture into the air. With a humidity level between 30-55% percent, tears will evaporate slower thus keeping our eyes soothe and moistened. Out of the few types of humidifiers, we recommend an evaporative or ultrasonic type that is quite common in the market.

Without a dehumidifier, we will likely be stuck in an air-conditioned room that dried up the air quickly. Adding the contact lenses effect, our tears will evaporate faster thus reducing the lubricant in your eye. The lack of tears will make our eyes very dry and uncomfortable.

That being said, excessive moisture in the air (above 55%) can also cause irritation to the eyes. It also encourages the growth of mold that could trigger watery, red eyes. So maintain a healthy balance between the room humidity level.

Dry Eye Syndrome Preventions

A humidifier will help with dry eye but that is only part of the solutions. There are many treatments you could do to prevent dry eye syndrome as follow.

  • Blink your eyes frequently or close your eyes for a few minutes to help spread the tears evenly across the cornea.
  • Avoid directing air blowing into your eyes. This include hairdryer, standing fan, and air conditioners.
  • Let your eyes take a break from staring long on the computer screen. Stare at green plants for a few minutes every hour or so.
  • Stop smoking and stay away from smoker. Cigarette smoke can make your eyes feel dry and itchy.
  • Avoid staying too long in the dry environment e.g. winter or high altitudes places.
  • Wear spectacle instead of contact lenses. Contact lenses are notorious for making your eyes feel dry and itchy.
  • Position your computer screen below eye level. This will reduce eye fatigue and slow down tears evaporation.
  • Applies eyedrops regularly to keep your eyes lubricated even if you feel your eyes are fine.