Do Air Purifiers Help with Dust Mites: From Sneeze to Sleep
Do you suffer from allergies or asthma? If so, dust mites could be a major trigger for your symptoms. Up to 130 million people are affected by dust allergies, but what many people don’t realize is that it’s not actually the dust that causes the reaction, but it is the dust mites protein particles and body fragments that is the real culprit. These microscopic pests are found in almost every home, living in pillows, mattresses, blankets, carpets, and other soft materials. They feed on dead human skin cells found in dust, but create harmful allergens from their fecal pellets and body fragments.
While it’s difficult to completely get rid of dust mites, there are measures you can take to reduce their presence in your home textiles. Additionally, using an air purifier with a high-efficiency particle air (HEPA) filter can help remove dust mites and other allergens from the air, making it easier for you to breathe.
Exposure to dust mites will have impact on your health, ranging from mild symptoms such as a runny nose and watery eyes, to more severe conditions like chronic cough, congestion, facial pressure, and even asthma. In fact, according to the American Lung Association, dust mite exposure can actually cause asthma.
So if you’re looking to improve your indoor air quality and reduce your exposure to dust mites, consider investing in an air purifier with a HEPA filter. It can help alleviate your symptoms and even prevent sickness by killing harmful airborne germs.
Here’s how to reduce your exposure to dust mites and alleviate dust mite allergy symptoms. Look no further than these natural remedies. Start by focusing on your bedroom, which is where dust mite numbers tend to be highest. To limit your exposure, wash your bedding in hot water once a week and use dust-proof covers on your mattress and pillows. Switch to PVC/ leather furnitures, reduce the dependant of drapes/ curtains, and encasing mattresses and pillows can also go a long way in reducing dust mites in your home.
Humidity is another factor to consider when it comes to dust mites. Dust mites absorb moisture from the air, so keeping humidity levels below 50% can help limit their population. Having an air conditioning and dehumidifiers will certainly help reduce excess moisture and play a big role in dust mites survival. To further reduce dust mite allergy symptoms, consider replacing wall-to-wall carpet with hardwood floors and dusting and vacuuming your home regularly.
The best air purifier for dust mite removal
Air purifiers with HEPA filter are an excellent option for trapping dust mite allergens before they have a chance to settle. Avoid air purifiers with an air outlet pointing towards the floor, as this can disrupt settled particles and blow allergens back into the room, particularly if you have carpet. So, don’t let dust mites keep you up at night. Take action with these natural remedies and an air purifier to breathe easier and sleep soundly.